A Family Plan for Depression

Having a plan for dealing with depression as a family is way better than not having one. Nicole knows whereof she speaks – listen.

Nicole Lyons

The first time I posted this was in 2014 but I have no idea where it is, so here we go again, because it’s that time of year and I know what could happen. My fingers are crossed that it won’t, but this ain’t my first rodeo, better safe than sorry.

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Being a Mom is tough, wonderful, but tough. Being a mom who sometimes becomes overwhelmed with depression and anxiety is exceptionally tough. Most moms that I know personally struggle with thoughts of “how bad am I screwing up my kids?” These are common questions that the most loving and caring mothers think, usually on daily basis. The funny thing is that we know we are amazing moms. Throw depression into the mix and pack your bags because we are going on a guilt trip.

Back in October I was thrown into a pretty intense state of depression. It was a…

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