You are never alone – Sarah Jean Bowers

Nicole brings the voice of Sarah Jean Bowers – beautiful

The Lithium Chronicles

Depression and anxiety
Encompass more than sadness,
Fumbling hands,
and racing heartbeats.

It’s missed deadlines,
Canceled plans,
drawn blinds to block the sun,
prayers to make it to dawn.

It’s silence
after breakdowns,
Bruised knees
From praying
for peace.
It’s lying in the fetal position,
drowning in a sea of tears.

It’s succumbing to grief
And the lies it sometimes tells.
It’s heartache
holding you down.
It’s searching for answers
at the bottom of the bottle
when you sometimes hate
the taste of air.

But it doesn’t have to be permanent.
Your strength is stronger
than that which holds
you down.

You know the taste of
resilience and perseverance.
It’s as sweet as
the sun when
You finally step outside
and she kisses
your face.

You have touched hearts
with your bravery,
Unknowingly healing
others’ wounds
when they realize
they are not alone.

The stigma is fear’s best friend.
Don’t…

View original post 157 more words

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