Veronike completes the 30 Day challenge and its great.
So we have reached the end of this challenge and the last post for it. I missed yesterday again as I was just super busy and tired but finally I have now gotten a chance to answer.
What false beliefs have you had about your illness that you have now overcome?
When you’re depressed you obviously have false beliefs that just come with the illness and you’re completely convinced they’re the reality which is why you feel so shit. You don’t mentally choose to believe them, your heart just tells you that they’re true. I have had much distorted thinking like I’m not worth it or good enough for anything. I have felt like I am too weak to survive the world. I have believed that I am too damaged and I should just be written off and subtracted from life. I’ve felt like all I will ever gain is…
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