Are you a victim of gaslighting?

LuckyOtter – Gaslighting

Lucky Otters Haven

gaslight

Gaslighting is a form of psychological abuse where a person is made to doubt their own reality or judgment.  It’s a very common way that narcissists, psychopaths, and other abusers manipulate their victims.

The term comes from the 1942 movie of the same name, in which the heroine is victimized by her abusive husband into believing she is going insane, when she notices the gaslights in their home going on and off seemingly by themselves, when it is actually he who is doing it to torment her.

Here are a few examples of gaslighting:

Your partner calls you hurtful names, and when you object, tells you you are being “too sensitive,” “acting crazy,” “playing the victim,” etc.  (blaming the victim is very common in abusive personalities).

Your parent, who was physically abusive to you as a child, says it never happened and you are just imagining things.

Your partner steals…

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