Coping with Coronavirus (A Collection of Resources)

Resources

Live Your True North

The CDC website below gives information on managing stress and fears related to the pandemic. Additionally, further down in the article it offers signs of stress in children and things parents can do to support their children. It also reviews how to reduce secondary traumatic stress reactions in helpers/responders. It is important that during this time we stay accurately informed to reduce stress and panic.

CLICK HERE FOR CDC WEBSITE INFORMATION

Click here to view facts about Coronavirus.

Resources for Adults:

Coping with Stress During Infectious Disease Outbreaks

Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak

Managing fears and Anxiety around Coronavirus

COVID-19 and Social Stigma

Resources for Parents/Children:

Talking with Children About Coronoavirus

Some printable activities surrounding coping skills for children

Easy Indoor Activities for Children and Families

Khan Academy’s Student Schedule for Keeping Children on Track with Education

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