LuckyOtter – Self-Care in the age of Trump
Other than Meghan McCain’s moving tribute to her father at his funeral today, I’m not even watching the footage of this sad event. I’ve reached a point where I simply have no more capacity to cope with more unpleasant news. For almost two years, since Trump’s election, politics has been my #1 concern, so much so that it has squeezed all my other interests into much smaller compartments.
There is more to life than Donald Trump. I have been allowing him to live rent free in my head and it’s driving me crazy. He has a way of doing that. It seems like he’s everywhere, but is he really? No, it just seems that way. I think those of us who suffer from PTSD due to narcissistic abuse are especially prone to the kind of hypervigilance which can turn into obsessive thinking and a need to constantly scan our environment…
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