Conquering The Darkness

The Storyteller offers practical ways to work against Depression.

The Bipolar Storyteller

Depression.  It sucks.  It blows.  It hurts.  But it is NOT something you can’t conquer.  This post has some tips and tricks I’ve picked up along the way.

  1. You. It starts with you. In any bad time in life, whether it be your physical shape, your mental shape, or even your fashion choices, if you don’t like it, fixing it STARTS.  WITH.  YOU.  YOU have to be the one to break free from the darkness.  No amount of friends, family, doctor’s, or drugs can bring you out of depression unless you make the conscious decision that you want to beat this.  Because you can do it, but ONLY if YOU WANT TO.  you have GOT to take the first step.  I listen to “The Ziglar Show” Podcast, and a quote from Zig Ziglar in the introduction is perfect for this. “You’re what you are and…

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